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The Club · Amenity
Halo Sauna
Halotherapy sauna. Full-spectrum heat paired with dry salt therapy for respiratory, skin, and deep parasympathetic recovery.
WHAT IT IS
The modality, explained.
A full-spectrum infrared sauna paired with halotherapy — dry pharmaceutical-grade salt released into the heated air. Heat drives cardiovascular, muscular, and detoxification benefits while the salt supports respiratory and skin health.
Together they create a deep parasympathetic shift: heart rate rises gently, muscles release, and the nervous system settles into rest-and-digest — a centerpiece of our recovery protocols.
WHO IT'S FOR
Is this right for you?
- Members seeking deep relaxation and stress reduction
- Athletes using heat for recovery and cardiovascular conditioning
- People with mild respiratory or skin concerns (when cleared by a provider)
- Anyone building a regular sauna practice for long-term health
CONTRAINDICATIONS
Before you begin.
Pregnancy, cardiovascular disease, uncontrolled hypertension, or active respiratory infection. Halotherapy is contraindicated with severe hypertension or kidney disease requiring salt restriction.
This information is general and not a substitute for medical advice. Always consult your provider before starting a new routine, especially if you have a medical condition or take medication.
VISIT US
Halo Sauna in Marietta, Ohio.
Experience Halo Sauna at Legacy740 — Centre for Longevity & Care, a nurse practitioner-led clinic and performance gym in Marietta, Ohio. Book a session or schedule a private tour to see our recovery and longevity spaces in person.
220 3rd Street, Marietta, Ohio 45750
Phone: (740) 434-7613
FREQUENTLY ASKED
Questions about Halo Sauna.
What is Halo Sauna?
Halo Sauna is one of the recovery and longevity modalities offered at Legacy740, a nurse practitioner-led optimization clinic and performance gym in Marietta, Ohio. Our team guides every session so it fits your personal health and longevity plan.
Where can I find Halo Sauna in Marietta, Ohio?
Halo Sauna is available at Legacy740, located at 220 3rd Street, Marietta, Ohio 45750. We serve members and guests across Marietta, Washington County, and the surrounding Mid-Ohio Valley.
Do I need a membership to use Halo Sauna?
Some modalities are included with Longevity Club memberships, while others are available by appointment or as a single-session add-on. Contact us at (740) 434-7613 and we'll match you with the right option.
Is Halo Sauna safe for me?
Every modality is reviewed against your health history by our nurse practitioner-led team. Review the contraindications on this page, then book a consultation so we can confirm it's right for you before you begin.